<![CDATA[Stretchqueen Stretch and Mobility Coaching]]>https://www.stretchqueenbodywork.com/blogRSS for NodeWed, 22 Apr 2026 11:37:24 GMT<![CDATA[Why the Epithet, Stretchqueen?]]>https://www.stretchqueenbodywork.com/post/why-the-epithet-stretchqueen65fa9f8b2594417f9bc339d4Fri, 17 Apr 2026 18:11:11 GMTDesirée Lee<![CDATA[As we age]]>https://www.stretchqueenbodywork.com/post/as-we-age672c1279a77b027388b5d8e8Sat, 28 Feb 2026 07:16:27 GMTDesirée Lee<![CDATA[Lymphatic drainage - what is it and who can benefit?]]>https://www.stretchqueenbodywork.com/post/lymphatic-drainage-what-is-it-and-who-can-benefit6938d2c6515cc8cd8ab719acWed, 10 Dec 2025 02:02:43 GMTDesirée Lee<![CDATA[Bone gains > muscle gains = ?!]]>https://www.stretchqueenbodywork.com/post/bone-gains-muscle-gains680881c1ed3aadbac6e35e1cThu, 24 Apr 2025 18:53:42 GMTDesirée Lee<![CDATA[Combat Varicose Veins Naturally]]>https://www.stretchqueenbodywork.com/post/combat-varicose-veins-naturally67e36a6e1454d2214a9b2c57Wed, 26 Mar 2025 06:17:38 GMTDesirée Lee<![CDATA[Joint Popping, Cracking and Crepitus]]>https://www.stretchqueenbodywork.com/post/joint-popping-cracking-and-crepitus678aae6a9957a7c6750d0796Tue, 21 Jan 2025 20:14:57 GMTDesirée Lee<![CDATA[Muscle Imbalances lead to one culprit]]>https://www.stretchqueenbodywork.com/post/muscle-imbalances-lead-to-one-culprit673ac73e4886b5ea3c6bdc76Mon, 18 Nov 2024 04:52:41 GMTDesirée Lee<![CDATA[What are Mobility Drills + Why do you need them? ]]>https://www.stretchqueenbodywork.com/post/what-are-mobility-drills-why-do-you-need-them66c6813aa0bc024ebc998e9aThu, 07 Nov 2024 01:04:56 GMTDesirée Lee<![CDATA[From the Soles to the Spine ]]>https://www.stretchqueenbodywork.com/post/from-the-soles-to-the-spine66c685e740157ed56d6d19a2Thu, 26 Sep 2024 19:24:17 GMTDesirée Lee<![CDATA[Elbow Tendonitis]]>https://www.stretchqueenbodywork.com/post/elbow-tendonitis66b5360760d9c3c5b67c961bThu, 08 Aug 2024 21:20:23 GMTDesirée Lee<![CDATA[The correlation between: Fascia, Muscles and Drinking Water]]>https://www.stretchqueenbodywork.com/post/the-correlation-between-fascia-muscles-and-drinking-water6660ca6599721466a6b1c2e2Wed, 05 Jun 2024 20:38:37 GMTDesirée Lee<![CDATA[Muscle Cramps vs Muscle Spasms: EOMC and Sciatica ]]>https://www.stretchqueenbodywork.com/post/spasms-and-sciatica-how-to-trick-your-brain6635b96c684a30f7408f811aSat, 04 May 2024 04:32:13 GMTDesirée Lee<![CDATA[What does Nervous System have to do with your recovery?]]>https://www.stretchqueenbodywork.com/post/why-the-nervous-system-needs-to-be-activated-when-you-workout-to-build-muscle-faster660afdd71a511cd70bec30b5Mon, 01 Apr 2024 18:49:32 GMTDesirée Lee<![CDATA[Low back pain is serious]]>https://www.stretchqueenbodywork.com/post/low-back-pain-is-serious66033e0bd87211684bdae020Tue, 26 Mar 2024 21:29:31 GMTDesirée Lee<![CDATA[Stretch for performance: Not sure if you fit into this category? ]]>https://www.stretchqueenbodywork.com/post/stretch-for-performance-not-sure-if-you-fit-into-this-category66033dc9215d343bb4d3b059Tue, 26 Mar 2024 21:28:14 GMTDesirée Lee<![CDATA[What happens when we feel stressed? ]]>https://www.stretchqueenbodywork.com/post/what-happens-when-we-feel-stressed66033d62571c23ab3c6e62beTue, 26 Mar 2024 21:26:09 GMTDesirée Lee